Red Wine Pairings

Roasted Bone Marrow Paired With Syrah

Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!

Don't be afraid of bone marrow: it is one of the healthiest meals you can eat while you are under the weather. It also makes a great meal to serve to visiting friends. They may give you "a look" at first, but I guarantee their minds will be changed once they try this delicious and simple dish!

Let me tell you about my love affair with bone marrow. A few years ago I was sick...for like a month. I was flying across the country to visit my friend in DC and warned her about my illness. Of course, traveling didn't do me any good and I arrived at her house feeling worse than I did before. I felt so bad and thought our time together would be ruined...

Fast forward 1 DAY and I was miraculously better. I felt like a rockstar and was ready to go see the sites (and drink all the beer, of course). Why? The night before, she served me bone marrow. To this day, if I'm feeling under the weather, I rush to the store and get some. Think about it--bones contain a ton of nutrients that our body needs. When we consume those nutrients in a superfood like bone marrow, our body is likely going to be happy and have extra power to kick an illness. It's the same reason why chicken broth is so good for you. This is just way fancier.

Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!
Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!

Sometimes I actually feel a little guilty eating bone marrow when I'm sick! Like, why do I deserve such a fancy meal when I feel crappy?

Fear not, this meal is not limited to when you're just under the weather. Bone Marrow is an excellent dish to serve as a first course or light meal when company comes over. It goes excellently with cheese and wine, and is a cinch to make. Speaking of wine...

The Pairing

Bone Marrow goes excellently with wine. Seriously. Any wine. I'm giving you the full spectrum here. If you have a bottle of Sauvignon Blanc open, enjoy it with this dish. Bubbly? Absolutely. Moscato? meh...but if you like sweet wines, you won't mind this pairing. I was lucky enough to have a bottle of this beautiful Jean Luc Colombo Cornas opened up when we made this dish and it was FANTASTIC. Cornas is a region in the northern Rhone Valley in France famous for long-lived wines made from 100% Syrah. This bottle had some intense black pepper, dark red fruit, and plenty of earthy funk that melded perfectly with the spices we put on the marrow.

Jean Luc Colombo Cornas Red Wine Paired Perfectly with Roasted Bone Marrow. Made from 100% Syrah, it makes a perfect wine pairing!
Jean Luc Colombo Cornas Red Wine Paired Perfectly with Roasted Bone Marrow. Made from 100% Syrah, it makes a perfect wine pairing!

When it comes to bone marrow, I like to open up the biggest red wines because they stand up so nicely to the richness of the dish. Most big reds also have flavors that complement the herbs and spices in the marrow as well. Here are some of my favorites:

  • Cabernet Sauvignon/Bordeaux Blend, especially from the homeland (Bordeaux)
  • Syrah from the Rhone Valley, especially Cotes du Rhone or Crozes Hermitages (or Cornas, if you can find one!)
  • Mourvedre, especially those from Southern France
  • Aglianico
  • Brunello di Montalcino
  • Nero d'Avola

The possibilities really are endless, so have fun with this pairing. If the regions or grapes I noted are scary to you, no worries...stick with your go-to's and it'll still be good!

Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!
Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!

The Recipe

Bone Marrow is incredibly easy to make. Actually, think about my recipe below as more of a guideline than anything. Is there an herb you think would be good on it that I didn't list? Sprinkle some on! Don't have parsley or something I put in the recipe? Just omit it! If anything, just sprinkle some salt on these bones and you'll be good to go.

Where do you find bone marrow? At any grocery store that has a butcher! Sometimes you may need to ask for it, but they'll always have it in the back. Marrow bones are cheap and often marketed as treats for dogs. Channel your inner caveman and you won't feel weird eating it.

How do you eat bone marrow? Most are cut crosswise (like in my pictures), meaning you get to dig deep to get your food! Use the smallest spoon you can find or a little skewer or knife. Scrape the marrow out of the bone (it has the consistency of jelly) and spread onto pieces of bread or homemade croutons.

Homemade croutons for roasted bone marrow |Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!
Homemade croutons for roasted bone marrow |Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!

When you are done with your bones, don't forget to make homemade bone broth!

Roasted Bone Marrow

Author: Dani (CaretoPair.com)

Prep time: 5 mins

Cook time: 25 mins

Total time: 30 mins

Serves: 2-4

Ingredients

  • 4-6 Marrow Bones, cut crosswise or lengthwise
  • 1/4 tsp of kosher salt
  • 1/4 tsp fresh rosemary, minced
  • 1/4 tsp fresh thyme, minced
  • 1/4 tsp dried parsley, minced
  • 1 baguette (for homemade croutes)
  • 1 Tbsp Butter

Instructions

  1. Preheat the oven to 400 F
  2. Pat the bones dry. They should be free of any exterior meat (they come this way from the butcher). Place them cut-side up (vertical if cut crosswise) in a small roasting pan and sprinkle the salt, minced rosemary, thyme, and parsley on top. (you may use whatever herbs you have on hand or think would taste good!)
  3. Place in the preheated oven, being careful that the bones do not topple over. Roast for 20-25 minutes, or until the marrow has started bubbling over.
  4. Meanwhile, make the croutes--cut a baguette into as many slices as desired. Melt 1 Tbsp of butter in a cast-iron pan and place the baguette slices evenly along the bottom. Toast for a minute or two, then flip each slice over and repeat. Remove promptly when toasted to your liking.
  5. Serve the bone marrow cut-side up with tiny spoons and dig the marrow from the bones. There's always way more in there than you expect! Spoon the marrow onto the toast and enjoy.
Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!
Recipe for Roasted Bone Marrow | Wine Pairing Syrah | Roasted Bone Marrow is a Superfood to help heal illness!

Spooky Wine and Fancy Dinner: A Halloween Treat for the Adults

It will be easy to keep the vampires away with all the garlic on top of this easy-to-make roast! Keep the Halloween theme going by pairing this meal with Casillero del Diablo Cabernet Sauvignon from Chile.

It's a Halloween treat for adults! Keep the vampires away with roasted garlic over roast beef and pair with Casillero del Diablo Cabernet Sauvignon. Click to get the recipe! CaretoPair.com

My Pinterest feed this time of year gets bombarded with Halloween-ified food: deviled eggs that look like spiders, meat loaf that looks like rats, spaghetti that looks like brains...

That's good and all for Halloween parties, but I'm not too fond of intentionally making my food look like bugs, rodents, or anything else I would normally never consume. So in today's post I bring you a little bit of a fancier way to celebrate Halloween (and to make it an excuse to drink wine).

It's a Halloween treat for adults! Keep the vampires away with roasted garlic over roast beef and pair with Casillero del Diablo Cabernet Sauvignon. Click to get the recipe! CaretoPair.com

This Halloween I am protecting you from vampires with a dish with plenty of garlic! Roasted garlic, that is. So if you feel like getting into the Halloween spirit while having some friends over on a Friday night, but aren't going all "Halloween Party" crazy, this is a fun way to incorporate the holiday into your evening.

Word has it that garlic wards off evil spirits. If you're afraid of spirits, hang some garlic on your front door like people have done for centuries. It'll keep them away from your house. In the middle ages. it was common to wear garlic braids around your neck to protect yourself from werewolves. And then of course...there's vampires, who despise garlic. Why do all things evil seem to hate garlic? The best explanation is perhaps because blood-sucking insects also hate garlic, so naturally, vampires will too...

It's a Halloween treat for adults! Keep the vampires away with roasted garlic over roast beef and pair with Casillero del Diablo Cabernet Sauvignon. Click to get the recipe! CaretoPair.com

As a garlic-loving foodie, I believe in eating as much garlic as possible to ward off evil spirits. Those vampires won't want to come near me with my lovely garlic breath! Garlic is really good at fighting off illness, so with this cold weather coming in, we have even more reason to eat plenty of it.

The Pairing

A Halloween-inspired dish deserves a Halloween-inspired wine! Naturally I've chosen one of the spookiest out there--Concha y Toro's Casillero del Diablo Cabernet Sauvignon. Translating to "the Devil's Cellar", Casillero del Diablo takes its name from an old legend in Chilean wine country. Back in the day, the winery's wines were kept under lock and key at night. But somehow, bottles still went missing. To keep thiefs away, a rumor was spread that the Devil resided in that cellar, and was taking the wine for himself. People believed it and stayed away..those that dared to enter claimed they even saw the Devil himself.  It was a great way to keep those wines safe, but who knows? Maybe the Devil did want a little good grape juice from time to time.

Anyway, that's the spookiest wine story you'll ever hear from me. There are many wines made under the Casillero del Diablo lineup, but for this roasted garlic and pot roast pairing I chose to feature the Cabernet Sauvignon. This is a simple dish to make but will certainly wow the crowd. Steak and Cab are best friends in the wine world (I did a whole post on it here) so this dish was quite a no-brainer. The Casillero del Diablo isn't a pricey wine (retailing right under $15 usually) and boasts big, ripe black-fruit flavors, making it perfect for a hearty dish like this pot roast. The subtle oak and earthy components in the wine will also match well with all that roasted garlic, too. Mmmmmm....

It's a Halloween treat for adults! Keep the vampires away with roasted garlic over roast beef and pair with Casillero del Diablo Cabernet Sauvignon. Click to get the recipe! CaretoPair.com

The Recipe

This is a terribly easy recipe that may make you feel guilty to serve to your guests...but they don't need to know how little effort it takes! The roast just takes some time in the oven...and make sure you give it plenty of time! Low and slow equals amazing flavors in this one, friends. Be sure to make the roasted garlic first...you can easily heat it back up when it comes time to serve dinner. I suggest accompanying this meal with simple mashed potatoes and a vegetable like green beans. Easy peasy and perfect  for company!

Beef Roast with Roasted Garlic

Author: Dani (CaretoPair.com)

Prep time: 15 mins

Cook time: 3 hours

Total time: 3 hours 15 mins

Serves: 4

Ingredients

  • 3 heads of garlic
  • olive oil
  • salt and pepper
  • 1 tbs butter
  • 1 large yellow onion, sliced.
  • 1 4 lb boneless beef chuck roast
  • red wine

Instructions

  1. First, make the roasted garlic: Preheat the oven to 375 F. Cut the tops from 3 heads of garlic, just enough to expose the garlic cloves inside.
  2. Place 1-2 Tbsp of olive oil in a small baking dish and swerve around so that the oil covers the entire bottom. Place the garlic heads cut-side-up in the pan. If they don't fit flat, just slice the bottom of the head a little bit.
  3. Drizzle the garlic heads with a little more olive oil (to prevent burning!) and sprinkle with salt and pepper. Cover with aluminum foil. Place in the oven and cook for about 40-45 minutes. Your kitchen is going to smell amazing!
  4. When they are roasted and a little browned, remove from the oven and let cool. When cooled enough to handle, squeeze the bottom of the garlic heads to pop out the garlic cloves. This may get a little messy (your hands will get oily), but it is super easy!
  5. Chop garlic cloves into smaller pieces and place in a dish. Set aside until ready to reheat and serve.
  6. Next, make the roast beef: preheat oven to 350 degrees. Melt 1 Tbs of butter over medium-high heat in a large dutch oven. Once melted, brown each side of the roast. Remove from the pan. Add the sliced onion and saute for 5 minutes.
  7. Add the roast back into the pan and pour enough wine over it to fill the pan about an inch above the bottom. Place into the preheated oven and cook for 3 hours, or 45 minutes per pound. The roast will be ready when a thermometer placed in it reaches 130 degrees. Remove from oven and slice. Serve with the chopped roasted garlic, reheated over the stove or microwave if needed.